In Defense of Food tackles a question more and more people around the world have been asking: What should I eat to be healthy? Based on award-winning journalist Michael Pollan's best-selling book, the program explores how the modern diet has been making us sick and what we can do to change it.
Audio
ID : 2
Format : AAC LC
Format/Info : Advanced Audio Codec Low Complexity
Codec ID : A_AAC-2
Duration : 1 h 55 min
Bit rate : 353 kb/s
Channel(s) : 2 channels
Channel layout : L R
Sampling rate : 48.0 kHz
Frame rate : 46.875 FPS (1024 SPF)
Compression mode : Lossy
Delay relative to video : 9 ms
Stream size : 296 MiB (3%)
Language : English
Default : Yes
Forced : No
Text #1
ID : 3
Format : UTF-8
Codec ID : S_TEXT/UTF8
Codec ID/Info : UTF-8 Plain Text
Duration : 1 h 54 min
Bit rate : 98 b/s
Count of elements : 2124
Stream size : 82.5 KiB (0%)
Language : English
Default : No
Forced : No
Text #2
ID : 4
Format : UTF-8
Codec ID : S_TEXT/UTF8
Codec ID/Info : UTF-8 Plain Text
Duration : 1 h 55 min
Bit rate : 100 b/s
Count of elements : 2216
Stream size : 84.5 KiB (0%)
Title : SDH
Language : English
Default : No
Forced : No
Menu
00:00:00.000 : en:Introduction
00:06:32.125 : en:The Western Diet
00:18:30.343 : en:Too Much Sugar
00:23:47.826 : enessons from Nature
00:36:09.834 : en:What Can We Do?
00:45:16.847 : en:The Low Fat Campaign
00:57:13.297 : en:A Food Desert Bloom
01:09:21.924 : en:Mostly Plants
01:13:59.902 : enongest Living Americans
01:24:25.327 : en:Our Microscopic Partners
01:30:06.935 : en:Not Too Much
01:34:27.228 : en:Secrets of the Buffet Line
01:37:23.237 : en:Soda Politics
01:45:13.807 : en:The French Paradox
01:50:37.798 : en:Conclusions
01:54:25.726 : en:End Credits
复制代码